Your Empowering Health Journey

Welcome to your Empowering Health journey – together we will explore your mind and personal power within. You will find two tracks above: Forgive and Let Yourself Live and Healthy Body, Mind and Spirit.

Discover and revitalise the power within that has been buried under the energy of the unforgiving part of you. A relaxing and simple to follow format will guide you to releasing the seemingly unforgivable.  As you release and let go you regain your own personal power and your life can regain its enthusiasm and drive.

Remember, listening to the tracks while driving is not a good idea, as it’s a guided track recommending closed eyes.

You can listen to this program online, or you can download it now.

All the best,



More Guided Resources

Building Self Love

A guided NLP Process with Dr. Heidi Heron


Reveal Hidden Treasure

2 guided NLP Processes with Laureli Blyth


Weight Loss with Hypnosis

A guided NLP Process with Dr. Heidi Heron